Weigh In record (no journal entry) for 02 June 2021
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67.2 kg
Lost so far: 5.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 43.35g | Prot: 76.23g | Carbs: 176.18g.
Breakfast: Fresh Lemon Juice, Bananas . Dinner: Chicken, Chicken Biryani. Snacks/Other: Green Tea. more...
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Losing 2.1 kg a Week
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