Weigh In record (no journal entry) for 02 June 2021
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 104.68g | Prot: 154.24g | Carbs: 73.37g.
Breakfast: Rheintal Saussage with Forest Mushrooms, Dom Reserve Smoked Salmon. Lunch: Fried Chicken Drumstick No Coating (Skin Eaten). Dinner: Kii Naturals Date and Walnut Crackers, Brie Cheese. Snacks/Other: Brie Cheese , Kii Naturals Date and Walnut Crackers, Dried Mango. more...
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Losing 0.7 kg a Week
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jesuiskiki's Weight History
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