Weigh In record (no journal entry) for 02 June 2021
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73.4 kg
Lost so far: 5.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 52.90g | Prot: 52.93g | Carbs: 164.62g.
Breakfast: Half and Half Cream, Coffee Cake, Banana Bread. Lunch: Raspberry Pie (Two Crust). Dinner: Kraft Kraft Dinner, Steak, Chicken Breast, Cooked Asparagus (Fat Added in Cooking). Snacks/Other: Banana Bread. more...
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Gaining 3.2 kg a Week
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jenibfit's Weight History
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