Weigh In record (no journal entry) for 02 June 2021
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 42.48g | Prot: 55.65g | Carbs: 121.97g.
Breakfast: V-Soy Soya Bean Milk Low Sugar (100ml). Lunch: Telur Rebus, Maya Ikan Tuna Sambal Goreng, Sari Roti Roti Tawar Gandum (2), Maestro Roasted Sesame Salad Dressing. Dinner: Sakura Egg Tofu, SuperIndo Garlic Powder, Shirataki Mie Kering, Kembang Kol, Telur, Dada Ayam. Snacks/Other: Fitbar Fitbar Fruits Delight, Sunpride Pisang Single, Alfamart Buah Naga. more...
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Losing 1.4 kg a Week
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Luppi Wulandari's Weight History
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