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TheLovelyMrsG
Journal
02 Jun 21
TheLovelyMrsG's Journal, 02 Jun 21
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Weigh In record (no journal entry) for 02 June 2021
89.5 kg
Lost so far:
14.0 kg
.
Still to go:
26.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2021:
670 kcal
Fat: 54.16g | Prot: 33.39g | Carbs: 10.71g.
Breakfast:
Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Spectrum Organic Virgin Coconut Oil, Coffee.
Lunch:
Crystal Light Peach Sugar Free Iced Tea Mix, Hillshire Farm Polska Kielbasa (2 oz).
Dinner:
Caesar Salad Dressing , Skinless Chicken Breast, Dole Romaine Lettuce.
more...
1655 kcal
Exercise:
Driving - 1 hour, Yard Work (gardening) - 4 hours, Apple Health - 19 hours.
more...
Losing 5.9 kg a Week
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TheLovelyMrsG's Weight History
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