soda81's Journal, 02 Jun 21

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Weigh In record (no journal entry) for 02 June 2021

108.1 kg Lost so far: 11.9 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

1472 kcal

Fat: 56.92g | Prot: 44.12g | Carbs: 189.86g. Breakfast: Franska Fruktkolor, Dazzley Cocoa Sandwich Biscuit. Lunch: Coop Tortelloni 5 Ostar, Ädelostsås. Dinner: Garant Bulgur, Lidl Cevapcici, ICA Asia Thai Sweet Chili Sauce, Knorr Buljongtärning Höns. Snacks/Other: Fazer Turkisk Peber. more...

2768 kcal

Exercise: Vibrating Platform Machine - 10 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours and 46 minutes. more...

Losing 0.4 kg a Week

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soda81's Journal, 02 Jun 21

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