Weigh In record (no journal entry) for 02 June 2021
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83.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 13.82g | Prot: 83.73g | Carbs: 31.50g.
Breakfast: Zentis Erdbeere 50 % Weniger Zucker, Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp. Lunch: Gut & Günstig Hähnchenbrustfilets. Dinner: Gut & Günstig Kräuter Quark 40%, Radeberger Lachsschinken, Gurke (mit Schale), Cocktailtomaten, Gut & Günstig Hauchfein Delikatess Hähnchenbrust. more...
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Losing 2.8 kg a Week
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Gaenseliese's Weight History
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