Weigh In record (no journal entry) for 02 June 2021
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69.4 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 50.74g | Prot: 53.20g | Carbs: 140.48g.
Breakfast: Edeka Serrano Schinken, Mila Stilfser Käse, Bedford Saltufo, Lätta Halbfettmargarine, Roggenbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Graal Śledziowe Fileciki W Pikantnym Sosie, Harry Weizenmischbrot. more...
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Losing 1.4 kg a Week
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kamephika's Weight History
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