Weigh In record (no journal entry) for 02 June 2021
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66.7 kg
Lost so far: 18.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 17.00g | Prot: 14.56g | Carbs: 12.76g.
Breakfast: Zeytin, Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 2.5 kg a Week
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