Weigh In record (no journal entry) for 02 June 2021
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63.1 kg
Lost so far: 32.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 40.67g | Prot: 59.22g | Carbs: 136.65g.
Breakfast: Мёд, Вареное Яйцо, Огурец (без Кожуры), Помидоры Черри, Петрушка, Marmarabirlik Az Tuzlu Siyah Zeytin, Укроп, Aknaz Tam Yağlı Beyaz Peynir. Lunch: Изюм (без Косточек), Белый Рис (Длиннозерный, Приготовленный). Dinner: Зеленый Листовой Салат, Семга на Гриле. more...
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Gaining 0.3 kg a Week
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Аиша1984's Weight History
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