Weigh In record (no journal entry) for 02 June 2021
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85.1 kg
Lost so far: 14.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 64.38g | Prot: 60.76g | Carbs: 87.46g.
Breakfast: Bauernbrot, Ja! Delikatess Putenbrust, Ja! Fleischwurst, Rohmilch, Schwarztee. Lunch: Bauernbrot, Paniertes Schnitzel. Dinner: Milbona Obazda, Bauernbrot, Gut & Günstig Heringsfilet in Tomatensauce. Snacks/Other: Walnüsse, Weingummis, Lakritz, Cashewnüsse, Paranüsse. more...
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2162 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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