Weigh In record (no journal entry) for 02 June 2021
|
77.3 kg
Lost so far: 33.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 30.42g | Prot: 48.64g | Carbs: 127.83g.
Breakfast: Lidl Mango, Alpro Soya Mandelmilch Ungesüßt, Milbona Joghurt 0,1%. Lunch: Schwarzwälder Schinken, Lidl Kürbiskernbrot, Bresso Leichtgenuss, Cocktailtomaten. Dinner: Thomy Delikatess-Senf Mittelscharf, Salatkönig Griechischer Krautsalat, Salzkartoffeln, Real Frikadelle Gebraten. Snacks/Other: Gelatelli High Protein Salted Caramel Cake Lower Sugar. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngridCeballos's Weight History
|