Weigh In record (no journal entry) for 02 June 2021
|
75.9 kg
Lost so far: 1.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 28.83g | Prot: 17.25g | Carbs: 54.66g.
Lunch: Cooked Brussels Sprouts (Fat Added in Cooking), Woolworths Baby Rainbow Carrots, Fry's Sausage Rolls. Snacks/Other: Woolworths Mini Koeksisters. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandyduplessis's Weight History
|