|
Doing weight watchers until after surgery. Started Sun Jan 26. Goal is to not go over 1200 calories a day.
|
77.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 January 2014:
|
1206 kcal
|
Fat: 61.00g | Prot: 19.90g | Carbs: 154.62g.
Breakfast: Oranges, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets. Lunch: Apples, Roasted Salted Cashew Nuts. Snacks/Other: Sprite Sprite (12 oz), Sunshine Cheez-It Italian Four Cheese, Sunshine Cheez-It Provolone, Cadbury's Premium Dark Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|