Esmaackgzzz's Journal, 31 May 21

Esmaackgzzz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2021

75.9 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

730 kcal

Fat: 26.72g | Prot: 16.44g | Carbs: 105.21g. Lunch: İçli Köfte, Burger King 6'lı Soğan Halkası, Burger King Patates (Küçük Boy), Köfteci Yusuf Hamburger Ekmeği. more...

2154 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Esmaackgzzz's Weight History

View Complete History

Esmaackgzzz's Journal, 31 May 21

Submit a Comment

Esmaackgzzz's Weight History