Weigh In record (no journal entry) for 01 June 2021
|
68.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 108.09g | Prot: 95.62g | Carbs: 85.47g.
Breakfast: Chicharron. Lunch: Goma-ae. Dinner: Brie Cheese , Rheintal Saussage with Forest Mushrooms, Kii Naturals Date and Walnut Crackers, Goose Liver Pate (Pate De Foie Gras, Smoked Canned) . Snacks/Other: Dom Reserve Smoked Salmon, Watermelon , Second Cup Skim Matcha Green Tea Latte (Small). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesuiskiki's Weight History
|