Weigh In record (no journal entry) for 01 June 2021
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 43.03g | Prot: 60.04g | Carbs: 249.69g.
Breakfast: Almanara Homus, Aveioca Salgada, Casa Madeira Geléia de Amora sem Açúcar. Lunch: McDonald's Batata Frita Média, Subway Tomate, Catchup, Subway Cebola, Ragazzo Alface Americana, Pullman Pão de Hambúrguer com Gergelim, Hambúrguer de Vegetais sem Carne. Dinner: Mingau de Aveia. Snacks/Other: Mingau de Aveia. more...
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Losing 0.1 kg a Week
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patriciapins's Weight History
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