Weigh In record (no journal entry) for 01 June 2021
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50.1 kg
Lost so far: 6.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 16.72g | Prot: 47.07g | Carbs: 109.82g.
Breakfast: Carrefour Atún en Aceite de Oliva, Huevo Revuelto, Té (Infusión), Banano, Queso Mozzarella. Lunch: Patata, Filete de Ternera, Muslo de Pollo (sin Comer la Piel), Macarrones. Dinner: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Peras, Uvas Pasas (sin Semillas). more...
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steady weight
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elizatros's Weight History
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