Weigh In record (no journal entry) for 01 June 2021
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78.5 kg
Lost so far: 14.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 44.56g | Prot: 41.52g | Carbs: 19.66g.
Breakfast: Coca-Cola Coca-Cola Zero , Erdbeeren, Schweinehackfleisch, Kania Delikatess Mayonnaise. Lunch: Edeka Zuckerschoten , Bechamelsauce, Danforel Geräucherte Forellenfilets , Lidl Norwegischer Räucherlachs, Spargel. more...
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Losing 3.5 kg a Week
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anlicaal's Weight History
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