Weigh In record (no journal entry) for 01 June 2021
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97.7 kg
Lost so far: 14.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 38.35g | Prot: 38.92g | Carbs: 46.87g.
Breakfast: Чай, Жареное Яйцо, Хлеб Черный, Веселый Молочник Сметана 15%, Творог 5%, Изюм. more...
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Losing 0.5 kg a Week
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