Weigh In record (no journal entry) for 01 June 2021
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80.9 kg
Lost so far: 7.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 38.17g | Prot: 102.98g | Carbs: 141.46g.
Lunch: Apfelmus mit Zucker, Betty Bossi Älplermagronen. Dinner: Sellerie, Salatgurke, Coop Pouletbrust, Coop Naturaplan Kakao Nibs, Gemischte Nüsse, Coop Qualité & Prix Magerquark, Heidelbeeren, Erdbeeren. more...
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2404 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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jetzt-jetzt's Weight History
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