poethelena's Journal, 31 May 21

I fell off the wagon for a while but I'm back on! I really love that this app lets you nudge down the weight in even small increments, it's so gratifying. I am officially less fat than the fattest I'd ever been. 222 was my all-time high until I blew it away in 2020 and hit 240. 😂 I'm coming for you, 199!!!
100.0 kg Lost so far: 7.1 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
1286 kcal Fat: 55.74g | Prot: 53.05g | Carbs: 154.50g.   Breakfast: Vita Vigor Grissini Breadsticks Traditional, Best Granola. Lunch: Saffron Road Chicken Tikka Masala. Dinner: Tuna Salad with Apple, Ocean Snack Dried Roasted Seaweed, Miko Brand Shiro Miso . Snacks/Other: Snack Pack Sugar Free Chocolate Pudding, Almonds , Trader Joe's Organic Chia Seeds, Green Giant Fresh Baby Cut Carrots. more...
Losing 0.9 kg a Week

26 Supporters    Support   

Comments 
yes you are nice job 👏 
01 Jun 21 by member: ridemariel
Thank you for the support! 
02 Jun 21 by member: poethelena
Congrats on the loss! I'm looking forward to leaving the 200s too. Last time I was 190-something was 2016. Every day, just keep working at it. Lots of great inspiration here! 
02 Jun 21 by member: RhumbaGirl
i fell off over a year ago, started back up this week 
02 Jun 21 by member: Ltnricardo

     
 

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