Weigh In record (no journal entry) for 01 June 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 13.79g | Prot: 15.09g | Carbs: 117.65g.
Breakfast: 바나나, 할리스 (Hollys Coffee) 청포도케일 착즙주스, 알라 크림치즈, 파리바게트 호밀호두식빵. Lunch: 망넛이네 참쑥 큐브루니. more...
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Gaining 0.1 kg a Week
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