Weigh In record (no journal entry) for 01 June 2021
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 29.64g | Prot: 36.87g | Carbs: 74.50g.
Breakfast: V-Soy Soya Bean Milk Low Sugar (100ml). Lunch: Selada Daun Hijau, Jamur Kancing, Telur Rebus, Anchor Cheddar Cheese Slice, Maya Ikan Tuna Sambal Goreng, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Buah Naga, Fitbar Fitbar Tiramisu Delight . more...
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Losing 3.5 kg a Week
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Luppi Wulandari's Weight History
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