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ErikaSGFA
Journal
29 May 21
ErikaSGFA's Journal, 29 May 21
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Weigh In record (no journal entry) for 29 May 2021
120 kg
Lost so far:
2 kg
.
Still to go:
40 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2021:
864 kcal
Fat: 51.36g | Prot: 26.82g | Carbs: 83.52g.
Breakfast:
Café, Ovo Mexido, Azeite de Oliva.
Lunch:
Sopa de Abóbora.
Dinner:
Sopa de Abóbora.
Snacks/Other:
Peras, Dolce Gusto Café Au Lait, Melancia, Melancia.
more...
2074 kcal
Exercise:
6131 passos - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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ErikaSGFA's Weight History
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