coventrie's Journal, 27 Jan 14

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Weigh In record (no journal entry) for 27 January 2014

55.6 kg Lost so far: 1.9 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2014:

973 kcal

Fat: 6.91g | Prot: 15.13g | Carbs: 228.33g. Breakfast: Giant Food Bananas (Large), Cabbage Soup. Lunch: Giant Food Bananas (Large), Bananas. Dinner: Giant Food Bananas (Large), Cabbage Soup. more...

1623 kcal

Exercise: Sitting - 7 hours and 45 minutes, Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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coventrie's Journal, 27 Jan 14

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coventrie's Weight History