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coventrie
Journal
27 Jan 14
coventrie's Journal, 27 Jan 14
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Weigh In record (no journal entry) for 27 January 2014
55.6 kg
Lost so far:
1.9 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2014:
973 kcal
Fat: 6.91g | Prot: 15.13g | Carbs: 228.33g.
Breakfast:
Giant Food Bananas (Large), Cabbage Soup.
Lunch:
Giant Food Bananas (Large), Bananas.
Dinner:
Giant Food Bananas (Large), Cabbage Soup.
more...
1623 kcal
Exercise:
Sitting - 7 hours and 45 minutes, Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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coventrie's Weight History
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