Weigh In record (no journal entry) for 01 June 2021
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56.9 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 28.21g | Prot: 30.68g | Carbs: 159.79g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar (2). Lunch: Pasar Tahu Putih, Cabbage , Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Kerupuk Kerupuk Putih, Boiled Egg, Alfamart Nasi Merah, Cabbage , Eggplant . Snacks/Other: BonCabe Makaroni Krispi Level 15, Boiled Ripe Banana, Watermelon, Papaya. more...
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Gaining 1.4 kg a Week
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editarizki's Weight History
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