Weigh In record (no journal entry) for 29 May 2021
|
70 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2236 kcal
|
Fat: 115.00g | Prot: 98.44g | Carbs: 175.24g.
Breakfast: Catupiry Requeijão Cremoso, Forno de Minas Pão de Queijo Coquetel, Forno de Minas Pão de Queijo Coquetel, Café. Lunch: Starbucks Pão de Queijo Recheado, Starbucks Pão de Queijo Recheado, Café. Dinner: Café, Rei do Mate Croissant de Frango com Requeijão . Snacks/Other: Cerveja, Croissant de Chocolate, Starbucks Pão de Queijo Recheado, Starbucks Pão de Queijo Recheado. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gleicielipc's Weight History
|