Ирна's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

70.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

819 kcal

Fat: 14.94g | Prot: 40.68g | Carbs: 130.96g. Breakfast: Вареное Яйцо, Хохланд Творожный Сыр, Fazer Чиабатта . Dinner: Белое Мясо Индейки (Запеченное, Нарезанное), Макароны Отварные. Snacks/Other: Банан, Невская Сушка Сушки Малютка Простые . more...

1904 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Ирна's Journal, 31 May 21

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Ирна's Weight History