Weigh In record (no journal entry) for 31 May 2021
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 69.48g | Prot: 110.39g | Carbs: 57.67g.
Breakfast: Dom Reserve Smoked Salmon. Lunch: Radishes . Dinner: Lamb Chop. Snacks/Other: Red Table Wine , Sunasia Chicharron . more...
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Gaining 2.8 kg a Week
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jesuiskiki's Weight History
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