Weigh In record (no journal entry) for 31 May 2021
|
58.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 49.39g | Prot: 108.28g | Carbs: 184.42g.
Breakfast: Mandorle Sbucciate, Fage Yogurt Greco Total 0% , Avocado, Noberasco Prugne Secche Denocciolate, Melone, Kellogg's All-Bran. Lunch: Avocado, Rio Mare Tonno al Naturale, Peperoni Rossi Dolci, La Molisana Pasta Integrale. Dinner: Alpina Fiocchi di Latte Alpina, Beretta Prosciutto Cotto di Alta Qualità, Finocchio Crudo, Invernizzi Gallette Bio Riso ai 5 Cereali, Olio Extra Vergine di Oliva. Snacks/Other: Anguria, Pavlakis Yogurt Greco 0%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karin.bottelli's Weight History
|