Weigh In record (no journal entry) for 31 May 2021
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 29.55g | Prot: 41.01g | Carbs: 139.96g.
Breakfast: Kuru Erik, İçim Laktozsuz Kefir , Bağdat Pul Biber, Çörekotu, Lor Peyniri, Mevsim Salata, Hindi Yumurtası. Lunch: Beyaz Leblebi, Bitkisel Çay, Ananas. Dinner: Peynirli Börek, Beypazarı Maden Suyu. Snacks/Other: Tatlı Kiraz, Yeşil Erik, Çilek, Yeşil Elma. more...
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Gaining 2.5 kg a Week
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hafizecpc's Weight History
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