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Bez wc
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74.8 kg
Lost so far: 3.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 71.34g | Prot: 161.64g | Carbs: 126.91g.
Breakfast: Strawberries , Iconfit Natural Weight , Boso Peanut Butter , Almond Milk. Lunch: Rimi Lavašs Gruzīnu Maize , Peak Soy Protein Isolate , Boso Peanut Butter , Strawberries , Rimi Rīsu Pārslas, Albano Grappesed Oil, Nākotne Jubilāra Karbonāde, Balticovo Olas, Balticovo Olas. Dinner: Rimi Siers 10%, Baltais Turku Jogurts, Hortex Spring Vegetables, Chicken Fillet. Snacks/Other: Apple, Grenade Protein Bar. more...
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steady weight
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Kreizy1994's Weight History
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