Weigh In record (no journal entry) for 31 May 2021
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56.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 71.19g | Prot: 127.06g | Carbs: 140.03g.
Breakfast: Конфета, Банан, Гречка. Lunch: Fazer Crisp Rye, Тунец в Масле (Консервы), Сыр Камамбер, Перепелиное Яйцо, Киноа. Dinner: Апельсин, Творог 9%, Cietais Siers FORMAGIA 39% Kg Сыр 🧀 Cietais Siers FORMAGIA 39% Kg. Snacks/Other: Творожная Запеканка, Чернослив, Сыр Горгонзола. more...
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Losing 2.8 kg a Week
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katerynayasu's Weight History
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