Weigh In record (no journal entry) for 31 May 2021
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61.1 kg
Lost so far: 9.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 63.28g | Prot: 162.17g | Carbs: 212.70g.
Breakfast: Coop Kaffeerahm, Nu3 Protein Bar, Oh! High Protein Pudding Caramel Tasty. Lunch: Migros You Chocolate Praline Ice Cream, Nectarine, Cucumber, Boiled Egg, Migros Daily Gourmetsalat Tandoori. Dinner: Halo Top Vanilla Bean, Avocado, Migros Kartoffeln Mehligkochend, Pelican Pangasius Filets, Coop Qualité & Prix High Protein Mozzarella, Tomatoes. Snacks/Other: Garibaldi Fior Di Cantuccini, Raspberries , Coop Reiswaffel, Nectarine, My Energy Original Beef. more...
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steady weight
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Dimitri.litvin's Weight History
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