Weigh In record (no journal entry) for 27 January 2014
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124 kg
Lost so far: 1.2 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2014:
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970 kcal
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Fat: 34.10g | Prot: 44.49g | Carbs: 114.22g.
Breakfast: Tee ungesüßt, Kaffee, Wesergold Durstlöscher Multivitamin, Nutella Nutella, Maribel die Feine Himbeere, Grafschafter Sonnenblumen Vollkornbrot. Lunch: Tee ungesüßt, Sesamöl, Vital Shake. Dinner: Alpenküche Leberknödelsuppe. Snacks/Other: Fleischsalat Metzgerart. more...
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3396 kcal
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Exercise:
Shopping - 1 hour, Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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franzvomsee's Weight History
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