Weigh In record (no journal entry) for 31 May 2021
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 63.99g | Prot: 47.29g | Carbs: 199.68g.
Breakfast: Ceres Meses, Roti, Energen Energen Rasa Vanila, Nextar Choco Brownies. Lunch: Nextar Choco Brownies, Ceker, Soto Ayam, Nasi Putih. Dinner: Fiesta Kulit Ayam Goreng , Nasi Putih. Snacks/Other: Bakwan, Gery Snack Sereal. more...
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Losing 0.4 kg a Week
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aprilliaasin's Weight History
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