Vettemix's Journal, 27 Apr 09

Vettemix's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2009

122.2 kg Lost so far: 2.5 kg. Still to go: 31.5 kg. Diet followed: 100%.

View Diet Calendar, 27 April 2009:

448 kcal

Fat: 2.59g | Prot: 63.53g | Carbs: 47.10g. Lunch: ground turkey, Wheat Bread (Reduced Calorie), Fat Free Honey Dijon Dressing, Mixed Salad Greens. more...

3920 kcal

Exercise: Yard Work (gardening) - 1 hour, Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vettemix's Weight History

View Complete History

Vettemix's Journal, 27 Apr 09

Submit a Comment

Vettemix's Weight History