Weigh In record (no journal entry) for 31 May 2021
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78.6 kg
Lost so far: 13.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 72.95g | Prot: 94.16g | Carbs: 10.74g.
Breakfast: Куриная Грудка Вареная, Сало, Простоквашино Сметана 20%, Искренне Ваш Творог Рассыпчатый 9%, Огурец (без Кожуры). Lunch: Сало, Молочные Горки Творог 5%. more...
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Gaining 2.1 kg a Week
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okveda27's Weight History
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