Teddy47's Journal, 31 May 21

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122.1 kg Lost so far: 2.7 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

2086 kcal

Fat: 164.23g | Prot: 109.71g | Carbs: 47.40g. Breakfast: Winiary Majonez , Chrzan, Jajko Gotowane. Dinner: Sokołów Kiełbaski Białe Cienkie, Pomidory. Supper: Oliwa z Oliwek, Zott Mozzarella, Pomidory. Snacks/Other: Przysnacki Polska Surowa Dojrzewająca. more...

3436 kcal

Exercise: poranny spacer - 51 minutes, Sleeping - 23 hours and 9 minutes. more...

Losing 4.0 kg a Week

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Teddy47's Weight History

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Teddy47's Journal, 31 May 21

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Teddy47's Weight History