Weigh In record (no journal entry) for 31 May 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 29.77g | Prot: 36.26g | Carbs: 104.95g.
Breakfast: Banana, Lemon. Lunch: Tempeh (Cooked) , Chicken Breast, Grapes, Honeydew Melons , Bio Kul GREEK Plain, Broccoli, Cooked Pumpkin (Fat Not Added in Cooking), Carrots, Quaker Instant Oatmeal. Dinner: Beef Meatballs, Beef Meatballs. more...
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1817 kcal
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Exercise:
Cardio - 26 minutes, Resting - 16 hours and 37 minutes, Sleeping - 6 hours and 57 minutes. more...
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Gaining 0.2 kg a Week
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Winda Puja's Weight History
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