Weigh In record (no journal entry) for 31 May 2021
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 38.80g | Prot: 69.16g | Carbs: 173.26g.
Lunch: Ikan Asin, Sambal Matah, Tempe Goreng Tepung, Nasi Putih, Tumis Kangkung. Snacks/Other: Pisang Goreng. more...
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Losing 7 kg a Week
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dissie.kim's Weight History
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