Weigh In record (no journal entry) for 30 May 2021
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43.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 35.35g | Prot: 101.49g | Carbs: 68.66g.
Breakfast: Taro , Babybel Light, Cucumber, Almonds, Barbecued Pork Spareribs with Sauce (Lean Only Eaten), Wei's Café Sandwich Slices (Old with Grams), Egg, Blueberries, Raspberries, Muscle Pharm Combat Powder - Chocolate Milk, Strawberries . Lunch: Lemon, Cooked Carrots (from Fresh), Chinese Cabbage (Bok-Choy, Pak-Choi) , Enoki Mushrooms , Bean Sprouts, Snow or Sugar Snap Peas , Lilydale Chicken Breast Boneless Skinless, Yellow Sweet Corn , Wei's Taro Bun Taro Bun. Dinner: Babybel Light, Egg. more...
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Losing 2.8 kg a Week
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Grace970135's Weight History
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