Weigh In record (no journal entry) for 30 May 2021
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64.5 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 63.68g | Prot: 75.38g | Carbs: 133.15g.
Breakfast: Mixed Seeds, Honey, Millhouse Choco Crunchy Oat, Mixed Nuts, ΑΒ Γιαούρτι Στραγγιστό 2%, ΜΑΚΕΔΟΝΙΚΟ Ταχίνι Ολικής Αλέσεως, Raisins, Tangerine, Dried Fig. Lunch: Loquats, Tangerine, Potato Salad, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Potato Salad. more...
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Losing 7.4 kg a Week
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PeggyAnanas's Weight History
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