Weigh In record (no journal entry) for 30 May 2021
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 127.25g | Prot: 118.21g | Carbs: 104.57g.
Breakfast: Mushroom Soup. Lunch: Quiche Lorraine, Italian Sausage, Shrimp Fried Rice. Dinner: Flamingo Ailes de Poulet BBQ. Snacks/Other: Rheintal Saussage with Forest Mushrooms. more...
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Gaining 0.4 kg a Week
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jesuiskiki's Weight History
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