Rig4dive's Journal, 30 May 21

Post surgery weight. I need to get back on track this week.
83.1 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
1886 kcal Fat: 124.46g | Prot: 94.31g | Carbs: 99.26g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Daisy 4% Small Curd Cottage Cheese, Ritz Fresh Stacks. Dinner: Cooked Green Peas (Canned), Kirkland Signature Ribeye Steak. more...
Gaining 2.5 kg a Week

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Rig4dive's Weight History


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