Weigh In record (no journal entry) for 30 May 2021
|
77.2 kg
Lost so far: 33.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 49.39g | Prot: 77.57g | Carbs: 146.91g.
Lunch: McEnnedy Kanadischer Ahornsirup, Ja! Weizenmehl, Ei, Erdbeeren, Milbona Skyr Pur. Dinner: McEnnedy American Style Chicken Strips, McCain Frites Deluxe, Edeka Südwest BBQ-Ribs. Snacks/Other: Gelatelli High Protein Salted Caramel Cake Lower Sugar, Alpro Soya Mandelmilch Ungesüßt, Milbona Joghurt 0,1%, Lidl Mango. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngridCeballos's Weight History
|