Unbekanntxy's Journal, 30 May 21

Weigh In record (no journal entry) for 30 May 2021
78.4 kg Lost so far: 16.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
1984 kcal Fat: 82.02g | Prot: 76.32g | Carbs: 235.22g.   Breakfast: Rügenwalder Mühle Veganer Mühlenhack, Champignons Frisch, Rote Paprika, Lindenhof Chester, Edeka Wraps. Lunch: Champignons Frisch, Rote Paprika, REWE Zwiebel, Hofburger Reibekäse Leicht, Alnatura Kürbiskerne, Dinkelbrot. Dinner: Pflanzenöl, Lindenhof Chester, Rügenwalder Mühle Veganer Mühlenhack, Rote Paprika, REWE Zwiebel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Champignons Frisch. Snacks/Other: Milka Ganze Haselnüsse, REWE Gelee Bananen, Grandessa Cookie Dough, Conradl Frisch-Ei-Waffeln, hanuta Hanuta Minis. more...
2254 kcal Exercise: Running (jogging) - 8/kph - 23 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Unbekanntxy's Weight History


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