Weigh In record (no journal entry) for 30 May 2021
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 63.47g | Prot: 61.95g | Carbs: 200.38g.
Breakfast: Ditsch Laugen Mini Mix, Äpfel. Lunch: Gekochter Blumenkohl (Frischware), Bratkartoffeln, Pita-Brot, Thermomix Gemüsepuffer Vom Backblech , Falafel, Milbona Naturjoghurt 1,5%. Dinner: Wagner Steinofen Pizza Mozzarella. more...
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Losing 0.1 kg a Week
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