Weigh In record (no journal entry) for 30 May 2021
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54.1 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 32.22g | Prot: 125.96g | Carbs: 192.70g.
Lunch: Conad Tonno al Naturale, Olio Extra Vergine di Oliva, Pomodori Ciliegini, La Pasta di Camerino Ditali di Farro Bio. Dinner: Lindt Tortino al Cioccolato dal Cuore Morbido, Pintapane Pane Carasau Integrale, Conad Cioccolato Extra Fondente 85%, ICI Protein Hydrofast, Sibamba Arachidi Tostate, ICI Protein Hydrofast, Fragole, Amo Essere Biologico Mix di Semi per Insalate, Wasa Integrale, Fage Yogurt Greco Total 0%. Snacks/Other: Pomodori Ciliegini, Coop Albume d'uovo. more...
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Gaining 2.1 kg a Week
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mirela.patrascu's Weight History
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